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Rewards of Volunteering
Some studies suggest that volunteering has beneficial effects on physical and emotional health. The following statements are based on several research studies*
- Volunteers are better off physically than non-volunteers.
- Volunteers either maintained or improved physical functioning during their time as volunteers.
- One study found lower mortality for volunteers.
- Volunteers have higher life satisfaction.
- Volunteers have higher self-esteem.
- Volunteers are less lonely, and they increase friendship through volunteering.
- Volunteers anticipate meeting new friends through the volunteer experience.
- Volunteers gain more social skills, new roles and better social resources.
- Volunteering provides opportunities** to:
- Contribute significantly to the quality of people's lives
- Use talents and skills
- Help others while maintaining a flexible schedule
- Learn new skills in caring for others
- Explore possible career paths
- Meet new and interesting people
- Perform meaningful work that expresses personal values
* Fisher, Lucy Rose and Schaffer, Kay Bannister. Older Volunteers: A Guide to Research and Practice. Sage Publications, Newbury Park, 1993.
**Adapted from HealthPartners' Volunteer Services Brochure
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